S1:E12- Navigating Through The Darkness

You my be feeling stuck, troubled and for many you may feel completely lacking in self worth. There is nothing we were taught nor knowledge generations before us had to pass down outside of our elders who lived through the Great Depression to help us get through the covid19 pandemic our world and our nation is facing. We were not prepared for  this. Our leadership s not prepared for this. So how do you navigate out of the darkness, stress and struggles that come form our  current circumstances?  * You practice self kindness  * You  develop a daily routine to keep.a sense of Normalcy  * You practice Forgiveness of self and others  * You keep Moving Forward One Step at a time until you find yourself on the other side of the darkness.  ➡️ SUBSCRIBE, COMMENT, SHARE ➡️SAVE  on Your First one on one Discovery Session with CODE: FREE  ➡️BOOK AT: https://movingthemountains.as.me/?appointmentType=14500986 ➡️Follow on Instagram: www.instagram.com/movingmountainscoach ➡️Follow on Facebook: www.facebook.com/movingmountainscoach  ➡️Website www.movingmountainslifecoach.com  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/movingmountains/support